I'm not depressed anymore, but I was for so long, that now I easily recognize it. "Oh, okay, maybe it's not that everyone woke up and decided to hate me today...I'm just...seeing it that way."
I'm really glad you've found a way to use this to your advantage, to provide some internal perspective.
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Date: 2006-06-28 09:56 pm (UTC)I'm not depressed anymore, but I was for so long, that now I easily recognize it. "Oh, okay, maybe it's not that everyone woke up and decided to hate me today...I'm just...seeing it that way."
I'm really glad you've found a way to use this to your advantage, to provide some internal perspective.