One of the things which is NOT helping my health is my awful eating habits. I have a tendency to eat compulsively, so I eat a lot of stuff that's not good for me.
So, Lis and I had been talking about this, and we came to the conclusion that I need to be doing something else to displace eating. Lis suggested chewing gum, so we tried that, but it wasn't working.
So I got a pipe.
I don't SMOKE it. I just have it in my mouth as an alternative to eating. Because it's marginally more dignified than my first idea, which was a teething ring. The other thing, though, is that I CAN, occasionally, burn things in it to give it a flavor. I've been working on a mixture of sage and cloves, which I'll "smoke" in it maybe once a week, which gives a flavor and smell to it. So I've got a smell, flavor, and mouthfeel, and I've mostly stopped compulsively eating.
The only problem so far is that I DO bite on things, so I've already bitten through the pipe stem. I'm going to have to buy a bunch of replacements -- I suspect I'll go through a pipe stem every two weeks or so. But since it's the bowl of the pipe that holds the sage/clove smell and flavor, the pipe stem is replaceable, so that should be okay.
So, Lis and I had been talking about this, and we came to the conclusion that I need to be doing something else to displace eating. Lis suggested chewing gum, so we tried that, but it wasn't working.
So I got a pipe.
I don't SMOKE it. I just have it in my mouth as an alternative to eating. Because it's marginally more dignified than my first idea, which was a teething ring. The other thing, though, is that I CAN, occasionally, burn things in it to give it a flavor. I've been working on a mixture of sage and cloves, which I'll "smoke" in it maybe once a week, which gives a flavor and smell to it. So I've got a smell, flavor, and mouthfeel, and I've mostly stopped compulsively eating.
The only problem so far is that I DO bite on things, so I've already bitten through the pipe stem. I'm going to have to buy a bunch of replacements -- I suspect I'll go through a pipe stem every two weeks or so. But since it's the bowl of the pipe that holds the sage/clove smell and flavor, the pipe stem is replaceable, so that should be okay.