I'm really glad you included the opt-out provision. This was making me a bit uncomfortable until then. I'm not depressive at all (except of course normal sadness) but I decided a while back that I just won't put up with anyone yelling at me unless I give them that right implicitly or explicitly. (I.e. we're actually in an equal argument and both yelling or I've asked them to be my coach.) I think I'm another one for whom being yelled at or nagged would make things worse.

But I'm glad you're doing this for those it *will* help.